TY - BOOK AU - Wallace,B.Alan TI - Genuine happiness: meditation as the path to fulfillment SN - 047146984X (cloth) U1 - 294.34435 22 PY - 2005/// CY - Hoboken, N.J. PB - John Wiley & Sons KW - Ānāpānasmr̥ti KW - Meditation KW - Buddhism N1 - Includes bibliographical references (p. 232-237) and index; pt. 1. Refining the attention: Mindfulness of breathing -- Settling the mind in its natural state -- The awareness of being aware -- pt. 2. Insight through mindfulness: Mindfulness of the body -- Mindfulness of the feelings -- Mindfulness of the mind -- Mindfulness of phenomena -- pt. 3. Cultivating a good heart: Loving-kindness -- Compassion -- Empathetic joy and equanimity -- pt. 4. Exploring the nature of consciousness: Bodhichitta-the spirit of awakening -- Daytime dream yoga -- Nighttime dream yoga -- The great perfection UR - http://www.loc.gov/catdir/toc/ecip054/2004027098.html UR - http://www.loc.gov/catdir/enhancements/fy0617/2004027098-b.html UR - http://www.loc.gov/catdir/enhancements/fy0617/2004027098-d.html ER -