000			01638nam a22002657a 4500
003			BT-SaRUSC
005			20201224191040.0
008			201224b ||||| |||| 00| 0 eng d
020			_a047146984X (cloth)
040			_cBT-SaRUSC
082	0	0	_a294.34435 _222 _bWAL
100	1		_aWallace, B. Alan.
245	1	0	_aGenuine happiness : _bmeditation as the path to fulfillment / _cB. Alan Wallace ; foreword by the Dalai Lama.
260			_aHoboken, N.J. : _bJohn Wiley & Sons, _cc2005.
300			_aix, 246 p. ; _c24 cm.
504			_aIncludes bibliographical references (p. 232-237) and index.
505	0		_apt. 1. Refining the attention: Mindfulness of breathing -- Settling the mind in its natural state -- The awareness of being aware -- pt. 2. Insight through mindfulness: Mindfulness of the body -- Mindfulness of the feelings -- Mindfulness of the mind -- Mindfulness of phenomena -- pt. 3. Cultivating a good heart: Loving-kindness -- Compassion -- Empathetic joy and equanimity -- pt. 4. Exploring the nature of consciousness: Bodhichitta-the spirit of awakening -- Daytime dream yoga -- Nighttime dream yoga -- The great perfection.
541			_aPurchased from MS Tshongkhang, P/Ling _d18.12.2020 _e24799-A18754 _hNu.4144
650		0	_aĀnāpānasmr̥ti.
650		0	_aMeditation _xBuddhism.
856	4	1	_3Table of contents only _uhttp://www.loc.gov/catdir/toc/ecip054/2004027098.html
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy0617/2004027098-b.html
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy0617/2004027098-d.html
942			_2ddc _cBK
999			_c18336 _d18336