| 000 | 00915nam a22002537a 4500 | ||
|---|---|---|---|
| 003 | BT-SaRUSC | ||
| 005 | 20201224192137.0 | ||
| 008 | 201224b ||||| |||| 00| 0 eng d | ||
| 020 | _a9781626251731 (pbk.) | ||
| 040 | _cBT-SaRUSC | ||
| 082 | 0 | 4 |
_a155.9042 _223 _bGOL |
| 100 | 1 |
_aGoldstein, Elisha, _eauthor. |
|
| 245 | 1 | 0 |
_aMBSR every day : _bdaily practices from the heart of mindfulness-based stress reduction / _cElisha Goldstein, PhD, Bob Stahl, PhD. |
| 260 |
_aOakland, CA : _bNew Harbinger Publications, Inc., _c2015. |
||
| 300 |
_avii, 204 pages ; _c18 cm |
||
| 504 | _aIncludes bibliographical references (pages 195-201). | ||
| 541 |
_aPurchased from MS Tshongkhang, P/Ling _d18.12.2020 _e24790-A18755 _hNu.3780 |
||
| 650 | 0 | _aStress management. | |
| 650 | 0 | _aMeditation. | |
| 650 | 7 |
_aMeditation. _2fast |
|
| 650 | 7 |
_aStress management. _2fast |
|
| 700 | 1 |
_aStahl, Bob, _eauthor. |
|
| 942 |
_2ddc _cBK |
||
| 999 |
_c18337 _d18337 |
||