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    1. Home
    2. Details for: Genuine happiness : meditation as the path to fulfillment /
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    Genuine happiness : meditation as the path to fulfillment / B. Alan Wallace ; foreword by the Dalai Lama.

    By:
    • Wallace, B. Alan
    Material type: TextTextPublication details: Hoboken, N.J. : John Wiley & Sons, c2005.Description: ix, 246 p. ; 24 cmISBN:
    • 047146984X (cloth)
    Subject(s):
    • Ānāpānasmr̥ti
    • Meditation -- Buddhism
    DDC classification:
    • 294.34435 22 WAL
    Online resources:
    • Table of contents only
    • Contributor biographical information
    • Publisher description
    Contents:
    pt. 1. Refining the attention: Mindfulness of breathing -- Settling the mind in its natural state -- The awareness of being aware -- pt. 2. Insight through mindfulness: Mindfulness of the body -- Mindfulness of the feelings -- Mindfulness of the mind -- Mindfulness of phenomena -- pt. 3. Cultivating a good heart: Loving-kindness -- Compassion -- Empathetic joy and equanimity -- pt. 4. Exploring the nature of consciousness: Bodhichitta-the spirit of awakening -- Daytime dream yoga -- Nighttime dream yoga -- The great perfection.
    List(s) this item appears in: New Books on Mindfulness
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    • Holdings ( 1 )
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    Holdings
    Item type Current library Collection Call number Status Date due Barcode
    Books Books Samtse College of Education General Stacks Non-fiction 294.34435 WAL (Browse shelf(Opens below)) Available A18754

    Includes bibliographical references (p. 232-237) and index.

    pt. 1. Refining the attention: Mindfulness of breathing -- Settling the mind in its natural state -- The awareness of being aware -- pt. 2. Insight through mindfulness: Mindfulness of the body -- Mindfulness of the feelings -- Mindfulness of the mind -- Mindfulness of phenomena -- pt. 3. Cultivating a good heart: Loving-kindness -- Compassion -- Empathetic joy and equanimity -- pt. 4. Exploring the nature of consciousness: Bodhichitta-the spirit of awakening -- Daytime dream yoga -- Nighttime dream yoga -- The great perfection.

    Purchased from MS Tshongkhang, P/Ling 18.12.2020 24799-A18754 Nu.4144

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