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    2. ISBD view for: Reclaim your brain :
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    Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control /

    Annibali, Joseph A.

    Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali, M.D. - xv, 286 pages ; 24 cm

    Includes bibliographical references (pages 269-276) and index.

    9781594632976 (alk. paper)

    2015025742


    Calmness.
    Brain.
    Stress management.
    Mindfulness (Psychology)
    Neuroplasticity.
    Mental health.

    158.1 / ANN
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