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    2. Details for: MBSR every day : daily practices from the heart of mindfulness-based stress reduction /
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    MBSR every day : daily practices from the heart of mindfulness-based stress reduction / Elisha Goldstein, PhD, Bob Stahl, PhD.

    By:
    • Goldstein, Elisha [author.]
    Contributor(s):
    • Stahl, Bob [author.]
    Material type: TextTextPublication details: Oakland, CA : New Harbinger Publications, Inc., 2015.Description: vii, 204 pages ; 18 cmISBN:
    • 9781626251731 (pbk.)
    Subject(s):
    • Stress management
    • Meditation
    • Meditation
    • Stress management
    DDC classification:
    • 155.9042 23 GOL
    List(s) this item appears in: New Books on Mindfulness
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    • Holdings ( 1 )
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    Holdings
    Item type Current library Collection Call number Status Date due Barcode
    Books Books Samtse College of Education General Stacks Non-fiction 155.9042 GOL (Browse shelf(Opens below)) Available A18755
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    155.4 BRO The ecology of human development : experiments by nature and design / 155.41 FUR Thinking goes to school : 155.8 PSY Psychology : an international discipline in context / 155.9042 GOL MBSR every day : daily practices from the heart of mindfulness-based stress reduction / 158 COV The 7 habits of highly effective people : powerful lessons in personal change / 158 GEN Focusing / 158 GIN Managing with Passion : making the most of your job and your life /

    Includes bibliographical references (pages 195-201).

    Purchased from MS Tshongkhang, P/Ling 18.12.2020 24790-A18755 Nu.3780

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