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    1. Home
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    3. Results of search for 'su:"Stress management"'

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      • Melemis, Steven M.
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      • Adjustment (Psycholo...
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    Your search returned 6 results.

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    Public lists
    New List Books donated by Bhutan Society for the UK Trust Fund Book Aid International 2023 Donated by the Bhutan Society of the UK Trust Fund Book Aid International 2023 Donated by the Bhutan Society of the UK Trust Fund_2 New Arrivals 2025
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    Cool mind: 11 easy ways to relieve stress, boost self-confidence,and improve concentration in school, sports and life. David Keefee. by
    • Keefee, David
    Material type: Text Text; Format: print ; Literary form: Not fiction
    Publication details: Boulder Shambhala 2016
    Availability: Items available for loan: Samtse College of Education (1)Call number: 158.128 KEE.

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    Surviving : coping with a life crisis / Bob Montgomery and Laurel Morris. by
    • Montgomery, Bob, 1943-
    • Morris, Laurel
    Material type: Text Text; Format: print ; Literary form: Not fiction
    Publication details: Melbourne : Lothian, 1989 (1993 printing)
    Availability: Items available for loan: Samtse College of Education (1)Call number: 155.9 MON.

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    Meditation for relaxation : 60 meditative practices to reduce stress, cultivate calm, and improve sleep / Adam O'Neill by
    • O'Neil Adam
    Material type: Text Text; Format: print ; Literary form: Not fiction
    Publication details: Emeryville, California : Althea Press, 2019
    Availability: Items available for loan: Samtse College of Education (1)Call number: 158.12 NEI.
    Lists:
    • New Books on Mindfulness.

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    MBSR every day : daily practices from the heart of mindfulness-based stress reduction / Elisha Goldstein, PhD, Bob Stahl, PhD. by
    • Goldstein, Elisha [author.]
    • Stahl, Bob [author.]
    Material type: Text Text; Format: print ; Literary form: Not fiction
    Publication details: Oakland, CA : New Harbinger Publications, Inc., 2015
    Availability: Items available for loan: Samtse College of Education (1)Call number: 155.9042 GOL.
    Lists:
    • New Books on Mindfulness.

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    Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control / Joseph A. Annibali, M.D. by
    • Annibali, Joseph A
    Material type: Text Text; Format: print ; Literary form: Not fiction
    Availability: Items available for loan: Samtse College of Education (1)Call number: 158.1 ANN.
    Lists:
    • New List ,
    • Well being and Happiness Centre Holdings.

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    I want to change my life : how to overcome anxiety, depression, & addiction / Steven M. Melemis. by
    • Melemis, Steven M
    Material type: Text Text; Format: print ; Literary form: Not fiction
    Publication details: Toronto: Modern Therapies, 2010
    Availability: Items available for loan: Samtse College of Education (1)Call number: 158.1 MEL.
    Lists:
    • New List ,
    • Well being and Happiness Centre Holdings.

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